Often a cold manifests itself in the form of a dry throat accompanied by coughing. One could also have nasal congestion, which adds to the discomfort. The throat remains irritated and one cannot prevent a persistent cough that seems to rise up. Allergies or dry air in the house could lead to such symptoms. It is also necessary to stay hydrated in order to avoid or lessen such discomfort.
What to do?
Usually a cold that manifests as a dry throat, coughing and nasal congestion usually can be treated by addressing it with cold medicine. However, when you resort to medication, your initial discomfort will be lessened by the congestion might move into the chest. It tightens up and might take longer to get rid of when cold medication is taken. You might look around for the causes of such cold if it occurs persistently. It could be solved by opting for hydronic heating in your home.
It is necessary to stay warm and hydrated when you catch a cold as mentioned above. With dry heat it can get worse. It would be wise to simply drink fluids, give your home a warm environment. If you do not have heating in your house, in order to get comfortable during the cold months, opt for hydronic heating. This is more important if the general weather condition is dry outside. There are different kinds of home made remedies you could resort to. Tea made with ginger and bay leaves will give you relief. Sip warm water with honey, which can provide relief for the throat. Ensure that you consume fruits and juices or soups to keep yourself warm and hydrated.
Look at the causes
One might suffer from such conditions frequently if the air is especially dry in the office or at home. While it might be possible to get hold of a good water heating system in your home, it might not be possible to do anything about the centralized heating system for your office. Ensure that you stay hydrated and in good health so that your system develops immunity against such conditions and allergens.
In case the dry throat and coughing seems to return again and again, you might consider investing in an air purifier for your home. If you have pets or allergens in the air, it can lead to persistent respiratory problems. Get yourself checked and ask the doctor to give his or her opinion. You could also opt for a portable humidifier which can help moisten the air around you. These are some ways you can get rid of the causes that lead to dry throat and cough. Increase your immunity by eating right and exercising outdoors.